Monday, December 21, 2009

Well..after 2 days of camp and 16hrs of after camp rest i'm here mentally rested but physically tired haha aching here and there....haiz...i'm old....anyway the camp is....indescribable... overall the camp was pretty smooth and i must say it's a fruitful and valuable camp...

started of day 1 in the school at 9.15am to set up the camp with alumnis in CO room...feeling was..excited but a little held back because didn't really know a few of them due to generation gaps....had lunch then camp starts....

Audrina was my partner and we met our group...quite an interesting batch because it's a perfect mixture of ppl...from high to stable to quiet haha and equal number of each as well....had a tough time getting them though but i supposed that's the main challenge...

Had ice breaker followed by fast and furious...like their team spirit the 永不言败 spirit althought they got 4th place=last but they wasn't affected by it =) very optimistic =) and surprisingly they completed it within 1/2 hr!!!!! supposedly to be a 1hr game but their speed is....imba =D then had team building :) see their flour face playing chapteh...pretty funny haha and expected none can kick 7 times including myself XD
mummy was exciting i must say because my group's challenge was to protect someone when all of them are of the same height and only 2guys!! but they managed to cover all 7 chairs *claps claps* respectable!!!!! knowing that they might be at disadvantage so they took risk and get the chairs =) good strategy *

after their wash ups and dinner was chingwei's talk...i can only say simply remarkable.3hrs full FULL of guidelines to info to basically everything that a leader should have and i also picked up quite alot from there.Things that seems mundane and minute can actually have a serious impact like making a call.What i felt nice was that after hearing from them and reading some of their blogs they actually appreciated the talk and liked it which i think was important because that's the time when they can really absorb what he said and probably apply it next yr.hope this batch of ppl can make a difference to CO.

Had supper at teh tarik...then went back but suddenly got a call from vivien then i shock dao...then after hear her talk got more shock cuz 2nd time got ppl sore-eye during camp and no eye-drops available...so my mind was like....okay must faster get it so that weiling wont feel terrible then can sleep so tt tmr won't tired and there goes my leg...run non-stop to find 7-11 after asking a couple who told me that there's one opp. CPF building but can't find then run to cheers but not sure if eye-mo was e one so called back and ask haha then ok got it then run back with it until it reaches weiling haha like some drama show but ya then found out that gy girls are....weird! one hand/arm cramp, one leg cramp,one eye-sore,one wake up in e middle of the night blur blur den halfway go borrow water bottle for water and lastly one can sleep while sitting down back leaning on wall or something like that...how cool is that! haha

then they wake up super early!!! even before 6 they are up going toilet for wash-ups already! omg la and some even bathed!impressive because the night(morning) was cold and they can take it.then we had a briefing for morning's first game-fight for survival.seriously fight.one group wanted beehoon so badly that they used the food names in their cheer! nice though it didn make much sense but well at least it showed that they are determined :) seeing some of their faces when the group didn have their breakfast was....like the aim was achieved...seeing all of them sharing their food...heart-warming i must say.after that is...capture the flag.it seems easy but i was wrong....after 1 short round my engine run out of steam....maybe partially because i didn sleep but seriously...2nd was like...no breath to even walk and legs are super stiff alr.but well it's fun playing with juniors :) after that is talk then lunch then pbl and lastly ultimate frisbee. the proposal talk was interesting as the characters of each ppl who are presenting can be seen clearly when they are asked to present.
Lunch wasn't good bcuz i think i lack of sleep so i didn't feel like having lunch but thanks to mr wong's coffee which is like 如鱼得水 i immediately woke up after drinking it =D
ultimate frisbee haha....fun and funny ttm :)should have taken videos but oh well :)

overall it's enriching and fun...hope to have this sort of camps again!
ok ta-ta

James back to the past on 1:56 AM

Wednesday, December 16, 2009

well just another day....meet up early for camp prep and somewhat finish what needs to be done today (though mainly talking and joking ard) at around 12.40 den went for lunch and watched STORM WARRIORS =) kinda dots though because throughout the entire movie,almost all slow-motion...wonder how the actors can stand filming haha...storyline,kinda okay (provided you know what's going on ) yep then went to collect sheng <笙> den went home...changed den head for gym!!!
haha another 4km in 20 mins =D den cooled down for about 8 mins so total about 4.35 km,300+ calories burned haha! satisfaction much! den workout-ed for another hour or so den went cycling on the machine so another 100 calories! wa-ha!!! total i think got 500 ba :) slim slim slim down!!!!
okok needa study alr....
bye~

James back to the past on 9:39 PM

Monday, November 16, 2009

o.O
today my bro went for camp....wonder how was it haha...but i miss him lols!Looks like we really can't be separated....can die....didn expect myself to become moody cuz he's away XD...wanted to find someone to talk to....but well...it's okay....just smth i don't understand....why issit that we can't even chat now....why can't things just go back to how it was?seriously....what have i done wrong.....will you please tell me.....why are you always so put off by me.....why.....

James back to the past on 11:03 PM

Saturday, November 7, 2009

random thoughts going throught my mind again....
but still....i just dun understand....
it ended....like nothing ever happened....
but how....those times together....those laughter....those talking to late nights....
now we're like strangers....why....why things just dun work....

James back to the past on 6:11 PM

Wednesday, October 28, 2009

there's no such thing as friendship in my dictionary....
....
friendship.....what's it exactly....srsly i have no idea.....
friendship is like.....peeing on your pants....where everyone can see....but only he/she can feel the warmth....
friendship....haha....i have never felt it that way....come to think of it.....never once was i treated like a true friend....
i'm always the one people look for when they need help....when they need me to help them do a particular stuff....
what do i get in return? their forgetfullness that i am their FRIEND....
i'm always the last to receive any news regarding anything....worst....i'm always the one people with "give it a miss"....thanks so much for being a friend....
i'm always the one being left out....people never realise my presence until they sense that i'm....not around,when i'm too quiet etc....
why can't i ever experience true friendship....
maybe it is true that i'm meant to be alone....to be.....away.....to be....forgotten.....
well....that sucks but.....i just can't do a thing about it.....
damn....
back to my EMO self i supposed....no point trying so hard to make ppl notice me just a little more....no point trying to make friends when it's as good as not having one....no point ....just no point.....to think i might have a different life compared to that in secondary school but.....i suppose not....life nvr change does it......

James back to the past on 8:27 PM

难听的话。。。往往都是人所不想听到的。。。他们不愿意面对事实。。。但。。。难听的话往往都是最有道理的。。。

看见你这样,我感到十分心酸。。。很想帮,但一点也帮不上任何事。。。很想和你聊聊,却又不知从何聊起,没机会说,也没资格说。。。有时,我真的很想狠狠的骂你一顿,却又不忍心伤你的心。。。我感到很无奈。。。为什么我不是

我开始发现自己很没用。。。想帮又帮不了,想说却说不成,想骂却骂不下,想亲切一些却不在掌控之中。。。好烂好烂。。。难道真的没有任何事是我能做的吗?。。。

James back to the past on 7:46 PM

Sunday, July 19, 2009

it's been quite awhile since i last posted well nothing much to post anyway until last friday well shall post 2 things today...
firstly,this is something i learned that's all around waiting to seize our cells....virus!
(shall use this to help a little on my revision so pardon me if it get's too chim and bio :P)

Viruses are obligate intracelluar parasites...meaning? they Bind(obligate) to a host cell and within the host cell(intracellular),they caused diseases ( parasites ) why? because they lack metabolic enzymes and organelles for protein synthesis need the host's polymerases and ribosomes in order to replicate and synthesise virions even though they're similar to human or any other living organisms with genetic material ,either Dna or Rna,single or double stranded,protected by capsid made of capsomeres.overall they are known as nucleocapsid (:

they can be helical,icosahedral,or complex in shape. An example of complex shape is BACTERIOPHAGE...here:

next might not be as boring...animal virus= influenze virus commonly known as flu (:
that's why we have H1N1 swine flu or H5n1 avian flu.these are Type A viruses that are infectious,causing human pandemic.
Type B and C however are small and mild without subtype so dun bother (:
It has an envelope with glycoproteins(glycogen + proteins):
Hemagluttinin(HA) for binding to target cells and
Neuraminidase(NA) for release of progeny virus (offspring of viruses) from infected host cells.
These 2 are antigens where antibodies in body or antivial drugs(medicine) can be found.they look like this :





nice eh??? haha

alright enough of biology,now's about yesterday...nothing exciting,morning had tuition,then went out with bro for movie at suntec,harry potter and the half-blood prince (:

well overall it's not that bad but the previous series are better and i seriously think harry and hermione should be together lol! XD
the ending is a little sad though and i hope the next movie comes fast...because the story have yet to end...leave it hanging there....make the audience disappointed...lol those who have watched it will understand why (:
oh well that's all for now....bye~

James back to the past on 10:22 PM

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